Best Plants For Glowing Skin

Everyone wants radiant skin as it shows a sign of healthy skin. We all strive for that glowing skin, while some wish to have it for cosmetic reasons. Still, there are many ways to get a healthy skin barrier.

The first change you can make is to change your diet and lifestyle. Then you have skincare and makeup products to give you that glowing skin. So, today we look at glowing skin and some of the best plants for healthy skin.

What is a Glowing, Healthy Skin?

For people, glowing skin can mean different things. The term in the cosmetic world refers to awake and healthy skin, not dull or dry. The skin barrier is textured with a natural glow or sheen.

Still, you need not wear makeup to have glowing skin but can work towards it to get healthier skin. Your skin will appear smooth, have no human skin hydration, and be even in skin tone. Yet, when we speak about healthy skin, it is still not perfect, as it is not attainable.

You will still have typical characteristics like visible pores, fine lines/wrinkles, birthmarks, and occasional blemishes.

Factors That Influence Skin Health

Not every person’s skin is the same. Some can achieve glowing skin, while others cannot. Several factors can affect skin health, including:

• Your genetics to the immune system is different, and you may have dull to dry skin.

• A fluctuation in hormone levels can also trigger breakouts like acne.

• You can get health conditions from medications like hormonal birth control.

• The environment also contributes to extreme temperatures, smoking, pollution, air quality, etc. So the skin’s exposure to these can also prevent glowing skin.

• Lastly, your behavior, like your diet, water intake, stress, sleep quality, and exercise, also plays a role.

So, you cannot control all the factors, but you can change some to promote healthy skin.

How To Get Glowing Skin?

Some people would start using skin care products to work towards healthy skin. Still, many companies claim their skin care products are the best. Still, according to the Academy of American Dermatology, you need not spend money on complex yet expensive products. Instead, all you need is a simple routine of cleanings, moisturization, and sun protection to prevent sun damage.

• The best cleanser is a gentle pH balance without harsh chemical exfoliants. Instead, use warm water and pat the skin dry using a clean towel. Cleansing also helps to remove dead skin cells.

• Moisturizing needs to be done after cleansing to add water to the skin. An oil-free moisturizer works best for oily skin; for dry skin, something that contains oil is better.

• Most importantly, it would be best to have sun protection to prevent sun damage as it can result in aging faster. So slap on that SPF product before going outside.

Furthermore, it helps to eat healthy fats, get your Vitamin C to fatty acids, and avoid tobacco smoke as part of your skincare routine.

Great, but what do the plants have to do with skincare? Well, no matter your skin type, there are some interesting plants you can grow as indoor plants to help you get glowing skin.

So stay long and check out the list below.

Best Plants for a Healthy Glowing Skin

People have used flowers and plants for centuries in medicine to beauty products. You may be surprised you already have a plant sitting on the windowsill with skincare qualities. So, check out these plants to get healthy skin and make skincare solutions.

Aloe Vera For a Healthy Skin Barrier

The miracle worker of plants is the popular Aloe plant that helps with different skin ailments. Aloe Vera is known as the plant of immortality by ancient Egyptians. Do you have a sunburn? Then rub some Aloe Vera gel on your inflamed skin to treat burns.

Aloe Vera produces a clear gel to heal wounds, containing two hormones, Auxin and Gibberellins. These hormones help stimulate the growth of new cells. Hence, it can cut down acne scarring. What’s more, it is easy to grow and fast to heal.

Another benefit is you can ingest it by eating it raw or better cooked to provide the immune system with up to 20 amino acids and seven enzymes. Also, use it as a topical by breaking the leaf open to use the gel inside on the skin.

It is a natural moisturizer you can make part of your daily skincare routine. The gel contains Vitamin C and E to keep the skin firm and retain moisture to make it look its best. The plant does excellent in dry conditions in cactus potting soil with good drainage.

Bay Leaf To Detoxify The Body

For glowing skin, your immune system needs to be healthy. The best way to achieve this is by growing bay leaves in your herb garden. It helps combat aging to bacterial infections while it reduces inflammation to speed up healing.

Bay leaf deserves honors as a botanical skin care product. The bay leaf belongs to the Laurel tree and is ground into a fine powder to add to your home skin care remedies. Moreover, this great plant you can toss to your stews or soups to help soothe upset stomachs and helps with digestion.

It boosts heart health and helps blood flow to keep sugar levels down. In addition, you can grind the leaves to use as a face moisturizer, which helps lighten dark spots. It also alleviates joint pain when applied topically.

It is also a great indoor plant to grow in a pot, but it does need a lot of sunlight and well-drained soil. It needs watering deeply and drying out between watering.

Calendula For Natural Skin And Hair

The vibrant flower you can grow at home. The plant works well for healthier skin. It will brighten up the garden, and it will give you glowing skin. The oil you derive from the flowers to use in different ways.

The oil has anti-inflammatory properties to soothe dry patchy skin and other irritations. Furthermore, it helps speed up wound healing for acne, cuts, and wounds. Add the flowers to your homemade lotion, hair products, or salve.

For added moisture, apply it to your chapped lips or dry skin. Even if you have a brown thumb grow the calendula in full sun to partial shade in rich organic soil. Pinch off the spent blooms to extend the blooming.

Another interesting fact is that it also makes for an excellent insect repellant. It is a natural pesticide to grow in your vegetable garden.

Chamomile to Rejuvenate The Skin

Do you love plants? You will then chamomile plant bursting with alpha-bisabolol, apigenin, and chamazulene. These three important components help rejuvenate dead cells and clarify the skin.

Grow it in your herb patch, as scientific evidence states it is suitable for all skin types. It has properties that fight inflammation and works well with sensitive skin. Also, the herb has hydrating benefits, and even drinking a cup of chamomile tea has health benefits.

It helps with sleeping, alleviates headaches, and is ideal for people suffering from IBS to help boost the immune system. In addition, you can place some chamomile tea bags around the eyes to reduce dark circles.

Or brew chamomile to steam your face and apply the cooled tea to your skin using a damp rag. Mix the dried chamomile with lemon juice and honey for a simple face mask. So it works great for skin irritations.

Chamomile loves cool temperatures and thrives in shaded areas of the garden. It does best in dry soil and is on the drought-tolerant side.

Cone Flower (Echinacea) Has Many Health Benefits

The cone flowers have been used for medicinal purposes for centuries by Native American tribes. These remedies include skin infections, insect bites, snakebites, and colds. Additionally, the flower extract has inflammatory properties to heal and alleviate skin lesions.

You can ingest the cone flowers and leaves to dry for several weeks. Then you can brew it as a tea to drink and reduce illness to infection symptoms. As house plants, it helps boost the immune system.

You can blend the tea with your essential oils, sugar, or oatmeal to use as a face mask as extra exfoliation to fight skin aging. Or use it as a hair mask to keep the hair healthy. You need not have a green thumb for growing this plant.

The cone flower grows in full sun and is drought resistant but needs watering more in summer. Remove the dead blooms to extend flowering.

Cucumber is Not Only a Healthy Food

Using fresh cucumber provides good health with antioxidants to combat skin aging. Cucurbitacins and cucumerin help fight skin inflammation. What’s more, it is filled with Vitamin C and K to other antioxidants to fight dark circles around the eyes.

In the crunchy produce, you find Vitamin B5 to help retain skin moisture, and the silica promotes collagen production to combat wrinkles. So, add it to your drinking water as a vegan face wash.

As you know, it tastes great in a salad, or munch on it for its numerous health benefits. With cucumber juice, you can make masks by processing them with lemon juice and sugar as a body scrub.

Even novice gardeners can grow cucumbers in an area with full sun and moist soil.

Green Tea Leaves For Glowing Skin

Pull out your tea cup and use that green tea for skin rejuvenation. It will help flush out toxins, and when you apply it topically, it heals blemishes and scars. Furthermore, the antioxidants delay aging and combat skin damage.

Green tea is excellent for weight loss and helps decrease the risk of diabetes, heart disease, and bad cholesterol. Placing cool green teabags under the eyes helps remove dark circles. Or combine the leaves with honey and lemon juice for a face mask.

The best way to grow green tea plants is in sandy soil, full sun, and partial shade. Add some mulch to the outdoor plants to retain moisture and remove dead buds when you harvest the young leaves.

Lavender To Calm The Mind and Soothe Skin

The purple miracle plant helps combat oily skin and reduces inflammation. The lavender oil absorbs fast into the skin barrier to take advantage of its healing properties. Mixing lavender with Aloe Vera helps to soothe sun damage on the skin.

It also helps fight infection when applying the oil to your skin in a favorite lotion or moisturizer. Even inhaling the scent helps to reduce insomnia to anxiety. Grow your lavender in full sun with well-drained soil.

Water deeply, allow the soil to dry between watering, and trim the foliage once in a while.

Lemon Balm to Get Glowing Skin

Lemon balms filled with ferulic acid and caffeine to combat sun damage. You can use it on your skin to repel mosquitoes as well. By extracting the oil, you can steep it as tea or chew on the leaves for mental health.

Taken orally, it helps regulate blood sugar levels and your liver. For skincare to replenish skin cells, add some fresh to dried lemon balm to a toner, mask, or moisturizer. Use it as a cleanser on sensitive skin to remove dirt and oil.

The plant does need warm weather to grow, and every time you cut your plant, it grows thicker.

Licorice Root For Sensitive Skin

Licorice Root @ flicker (June 13, 2010)

Licorice root is a powerful plant to combat acne and helps control oil production in the skin. The plant has different properties from glabridin, which inhibits melanin production. In addition, licochalcone has inflammatory to antioxidant properties to fight infections.

Chewing on the root helps the digestive system and relieves pain from a sore throat while easing coughing. Applying the dried root with boiling water forms a salve you can apply to acne blemishes or use as a lotion to combat breakouts.

The licorice root does best in full sun in rocky soil, and the seeds need to be stratified for at least three weeks before planting.

Mint To Refresh The Skin

Mint contains salicylic acid, an effective exfoliating compound to help clear skin cells and pores. It also helps to calm and soothe infected skin. Furthermore, it contains healthy fats to Vitamin A that strengthens skin tissue while reducing oil production.

You can drink mint tea or chew on the leaves to help with indigestion or nausea. Apply mint to irritated skin or use the essential oil applied to the scalp for hair growth. It also repels bugs when you apply the mint oil to your skin.

Mint grows fast, can also spread fast in dam conditions, and needs water regularly. To encourage growth, harvest the leaves regularly.

Rosemary is a Great Skin Care Product

While rosemary you find in many staple dishes, it also makes for an exceptional skincare routine. The antiseptic properties you can use as a disinfectant on the skin. The anti-inflammatory properties reduce redness to soothe the skin.

Even digested, it helps fight wrinkles, so add it to your favorite roast or bread. Furthermore, it helps with memory, alleviates stress, and helps with bad breath. Steep the leaves in hot water to drink as tea.

You can use it as a lotion, mask, or cleanser with rosemary oil and massage it into your face. It helps cut down wrinkles while boosting skin cells. Provide seedlings with enough sunlight and well-draining soil for loads of air circulation.

Sage The Expensive Herb

This Mediterranean herb is popular for culinary dishes but has many medical associations. The leaves are filled with antioxidants helping to fight age. Whether you have acne-prone or oily skin, it can help.

The sage helps to remove excess oil and clears up the skin. It is filled with Vitamin A and calcium to help skin cells regenerate for glowing skin. When ingested, it improves memory retention to concentration.

It can help soothe an upset stomach and is filled with Vitamin K for bone density. You can make a salve from the sage to combat dry skin or skin irritation to eczema. You ground the sage with some rose water to use as a face mask leaving the skin feeling refreshed.

So for skin conditions, apply moisturizer from elite brands and use sage instead. Sage grows best in cool regions and cannot tolerate high heat to humidity. Provide the plants with enough sun and prune them annually.

Thyme The Cousin to Mint

The herb benefits skin health and contains phenols to combat acne bacteria. It is best used for treating blemishes and as extra exfoliation in different skin care products. Hence, it makes for a great skin toner.

Thyme, when taken orally, provides the body with good doses of Vitamin C and A. As a result, it can help ease bronchitis or a sore throat. In addition, it helps stop diarrhea and cuts down on flatulence. When you mix alcohol, water, and thyme, you can make a tincture to apply to blemishes and dark marks.

But if the alcohol is too dry for the skin, mix it with hazel tonic instead. The aromatic herb grows well in full sun and is best started as a young plant bought at a nursery. Provide the herb with good drainage and regularly prune after the first year.

Witch Hazel For Skin Ailments

The herb has come a long way for centuries used as a skin ailment. Polyphenols and tannins can help with cellular damage while reducing inflammation and swelling. Also, the tannins help remove excess oil from the skin barrier.

The herb also protects against DNA damage or the sun. Add some plant extract to alcohol or water for a concentrated solution. Then apply it to the skin to soothe inflammation. It is one unique-looking plant that thrives in moist but also dry soil.

The understory plant does well in full sun to part shade and grows in a shrub up to 30 feet high

Final Thought

As you can see, there are different ways to ensure you can have glowing skin. One big no-no is cigarette smoke, unhealthy eating, and when not drinking enough water. Still, with the above plants in your home or garden, you can start throwing away those chemical exfoliants and use natural herbs and plants.

Even pollution in the home can cause your skin not to glow. So to improve air quality, invest in snake plants, a ZZ plant, peace lilies, or the mother-in-law’s tongue. These plant help remove carbon monoxide to purify the air.